Counselling
&
Psychotherapy
״As therapists, we believe in the power of healing through understanding and self-discovery. Our goal is to support you on your journey towards mental well-being and inner peace.״
Counselling Services
Our counselling services are dedicated to providing a safe, compassionate, and nonjudgmental space where individuals and couples can explore their thoughts, feelings, and challenges in confidence. Whether you’re dealing with stress, anxiety, depression, relationship issues, or are seeking tailored therapy specific to your needs, we are here to support you on your journey towards healing, self-discovery, and growth. We offer a wide range of services and approaches to suit you.
If you’re unsure of what you’re looking for, we’re happy to help you explore your options. Simply click on each service to find out more. If you need something that isn’t readily offered, please feel free to enquire. We collaborate with a network of therapists and will make every effort to connect you with the right professional to address your needs.
Horses play a vital role in therapy, acting as mirrors to human behaviour and emotions. Through carefully designed sessions, individuals are guided by trained facilitators to interact with horses in ways that promote self-awareness, confidence, and emotional regulation. The bond formed between the horse and the client can help address a wide variety of mental health issues, including anxiety, depression, trauma, and stress.
The non-verbal communication required in equine-assisted therapy helps participants develop skills in emotional regulation, problem-solving, and trust. Horses, with their highly attuned sense of empathy, provide immediate feedback, which can be transformative in the therapeutic process.
Clients are encouraged to engage in activities such as grooming, leading, and riding, each of which offers unique benefits. The goal is not just to address emotional difficulties but to foster a sense of empowerment, resilience, and growth.
Equine Therapy
Frequently Asked Questions
What services do you offer?
CJ Therapeutic Productions provides a range of therapy services tailored to individual needs, including cognitive behavioral therapy, psychodynamic counselling, person centred therapy, mindfulness techniques, and stress management. Each session is personalised to address specific concerns and promote overall well-being.
Sessions are normally 50 or 60 minutes.
How do I schedule an appointment?
Scheduling an appointment with one of our therapists is easy. Simply contact our office via phone or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. Our therapists will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.