Grief & Bereavement Therapy
We offer compassionate and specialised therapy for individuals navigating grief and bereavement, providing support through every stage of loss. Our services include help with anticipatory grief - supporting those facing the emotional challenges of a loved one's terminal illness or end-of-life care.
Therapy may also support loss associated with relationships of any kind.
We offer a safe space to process pain, confusion, and the emotional weight of loss. Whether you're struggling with sudden bereavement, prolonged grief, or the complexities of losing to illness, we are here to guide you with empathy and understanding. Our approach is tailored to honour the unique nature of your experience, helping you find ways to cope, heal, and find ways to cope, heal and rediscover meaning in your life.
What is Grief?
Grief is a natural response to loss, including emotional, physical, and psychological symptoms. Grief can include feelings of anger, bargaining, depression, acceptance, denial. However, grief is not linear and varies for everyone..
Areas of Grief
Loss due to terminal Illness
Traumatic or sudden Loss
Miscarriage or Infant Loss
Loss of a Pet
Divorce
Loss of identity
Loss of Career.
